The past is not finished with you yet.
Your body reacts before your mind catches up. The same old fear shows up in places it does not belong. Trauma therapy helps your mind and body begin to recognize what is happening now, at a pace you set, so the past does not have to keep running the present.
"I cannot recommend Callie Hall, LPC highly enough. She embodies exceptional professionalism and integrity, creating a safe and profoundly welcoming space for healing."
Google ReviewYou are responding to something that never got resolved.
Trauma rarely announces itself. More often it shows up as a body that will not settle, reactions that feel too big for the moment, or a distance from the people you love that you never chose. These are some of the ways it shows up for the people who come to us.
- ✓ Your body keeps the alarm on. Racing heart, shallow breath, poor sleep, a clenched jaw. Your system has a hard time believing it is safe to rest.
- ✓ Small things land hard. Your reactions feel far bigger than what set them off, and then comes the shame about reacting.
- ✓ You shut down to stay safe. Going flat, quiet, or checked out. It protected you once. Now it keeps the people you love at a distance.
- ✓ Closeness feels dangerous. You want to be known and you brace for hurt at the same time. Intimacy and conflict set off the same alarm.
- ✓ The memories arrive uninvited. Flashbacks, intrusive images, nightmares, or stretches of time you cannot account for.
- ✓ Nothing specific happened. No single catastrophe. Just years of being unseen, unsafe, or unable to have needs.
If any of this sounds like you, you are in good company. These are responses to something real, and they are responses therapy can help you understand and work through.
We build safety before we go deeper.
Trauma is about more than what happened. It is also about what your mind and body had to do to survive it. Those survival responses can stay switched on long after the danger has ended. Our work moves in three stages, at a pace you set, and deeper processing begins only when you and your therapist agree you are ready.
Steady the system
You learn to notice when your nervous system is activated and ways to help it settle: grounding, breath, containment, and mapping the triggers that set it off.
Process what is stuck
With a steadier base, you and your therapist work with the memories, emotions, and beliefs that continue to shape your responses, using approaches such as EMDR, Emotionally Focused Individual Therapy, or trauma-informed CBT. The goal is for the past to feel more like the past, rather than something your mind and body are still responding to as if it is happening now.
Reconnect and rebuild
Repairing close relationships, restoring a sense of worth, and learning to hold your own history without flinching from it. This is where the work turns toward the life you want to live now.
EMDR and our other trauma approaches.
Nothing is applied by default. Your therapist chooses with you, based on what you are carrying and what feels manageable.
EMDR
Eye Movement Desensitization and Reprocessing is a structured trauma therapy that helps clients process distressing memories while using bilateral stimulation, such as guided eye movements. It does not require you to describe every detail of what happened. EMDR is one of the most studied treatments for PTSD.
Offered by Callie Hall, LPCEmotionally Focused & attachment-focused therapy
Explores the experiences that shaped how safe closeness feels and creates opportunities for new experiences of being seen, understood, and responded to, individually or with your partner.
All trauma therapistsTrauma-informed CBT, DBT skills & narrative work
Identifies and tests the beliefs trauma left behind, teaches practical emotion regulation skills, and helps you take back authorship of your own story.
Callie, Devin & teamFaith-integrated trauma care
Optional, and always your choice. Scripture, prayer, questions about forgiveness, and other aspects of faith can be part of the work when you want them there, and stay out of the room when you do not.
Callie, CheVaughn, John, Daneshia & othersTrauma rarely stays in the person who experienced it.
We are a couples practice at heart, and that shapes how we see trauma. For many couples who feel stuck, past experiences are shaping how one or both partners respond to closeness, conflict, and vulnerability. We see every day how unprocessed trauma shows up between partners: in the shutdowns, the overreactions, the distance that neither person wanted.
Most trauma work here is one on one, and relationships often shift as the individual changes. When it makes sense, a partner can join later, and the timing is something you and your therapist decide together. Emotionally Focused Therapy gives us the framework for both. You do not have to know which approach you need before you call. Helping you figure that out is part of the free consultation.
Tell us a little, and we will reach out.
Prefer to start with a conversation? Leave your details and our intake coordinator will call or text you within one business day. You do not have to tell your story on this form, or on that call. A sentence about what brought you here is plenty.
- A brief, no-pressure conversation
- Help choosing the right therapist for what you are carrying
- Your questions about EMDR, pace, and what sessions are like
- No commitment. We will treat the information you share with care and privacy.
Thank you.
We will be in touch within one business day.
Need us sooner? Call or text (972) 430-6765.
On your own, with your partner, or both.
Most trauma work starts individually. Some people bring a partner in later. Your therapist will help you choose.
Individual Trauma Therapy
Weekly or bi-weekly sessions, one on one, moving through the three stages at your pace. The format most people begin with.
EMDR Sessions
Structured reprocessing sessions with Callie, often within an individual course of therapy once the groundwork is in place. Available at the Alliance office and online.
Couples Work Around Trauma
When trauma is driving the cycle between you, Emotionally Focused Therapy addresses it inside the relationship, with both partners in the room.
From first call to first session.
We have made the process simple and private, because reaching out is the hard part. You do not have to be ready for everything. Only for the first conversation.
Book Your First Session
Ready to get started? Schedule your first appointment online or directly with one of our therapists through their booking links below. Your first session (60 minutes) helps your therapist understand what you are carrying, what you have tried, and what you want from therapy. Together, you will begin developing a plan for the approach and pace that fit you. Deeper processing begins only when you and your therapist agree you are ready.
Book Online →Not Sure Which Therapist? Take Our Therapist Matching Quiz
Complete our quick online matching quiz and get a personalized recommendation. It takes just a few minutes and you can do it anytime, from anywhere.
Take the Quiz →Want to Talk First? Book a Free Consultation
Not quite ready to commit? Schedule a complimentary 30-minute consultation or call us at (972) 430-6765. We will listen, answer your questions, and help you decide on next steps. No pressure.
Schedule a Consultation →Intake $175 to $190 · Ongoing sessions $155 to $175 · Private pay, superbills available, Good Faith Estimate before your first session · See all rates
Therapists for the way trauma shows up in your life.
Trauma looks different depending on where it came from and who you are. Callie leads our EMDR work. Around her is a team whose work includes military and first responder experiences, medical trauma and chronic illness, racial and cultural identity, religious and spiritual abuse, and the quiet kind of trauma that comes from years of carrying too much. Every one of them is trained in Emotionally Focused Therapy, and several offer faith-integrated care. Online therapy is available across Texas.
Callie Hall
Deep expertise in trauma processing and EMDR. Also offers faith-integrated counseling for individuals and couples seeking Christian-centered care.
Learn More Schedule With Callie
Devin Johnson
Specializes in relational distress, trauma & PTSD and people navigating grief, identity shifts, or hard life transitions.
Learn More Schedule With Devin
CheVaughn Johnson
Passionate about supporting the helpers, leaders, and “strong ones” who hesitate to ask for help themselves.
Learn More Schedule With CheVaughn
Laurel Darowski
Specializes in neurodiverse couples and families, differences in communication, grief, caregiving, trauma, and major life transitions.
Learn More Schedule With Laurel
John Pecina
Specializes in veterans, service members, and their families, couples stuck in argument cycles, men ready to do inner work.
Learn More Schedule With John
Daneshia Moten
Holistic, psychosociospiritual approach to couples work. Helps partners understand the deeper emotions shaping their connection.
Learn More Schedule With DaneshiaWondering which of them is the right fit? Our matching quiz will tell you in about two minutes, or ask during your free consultation.
Trusted by clients, and by the professionals who refer them.
"Devin brings a calm and thoughtful presence into his work with clients. He has a natural ability to help people feel comfortable opening up while also providing meaningful insight and support. His approach is compassionate, relational, and focused on helping individuals and couples navigate challenges in a healthy and productive way."
"I cannot recommend Callie Hall, LPC highly enough. She embodies exceptional professionalism and integrity, creating a safe and profoundly welcoming space for healing. Her clinical work is outstanding, marked by deep empathy and a truly trauma-informed approach. She is highly skilled in utilizing EMDR to help clients achieve lasting relief from distressing experiences."
"I can't adequately express all of my thoughts about John's abilities to counsel those in need! I'll simply say that John is an extremely talented counselor who focuses on the end result; helping you find real solutions to the problems you bring to him, with actionable tools that make a real difference in the lives of men and their families. I highly recommend John; you will not be disappointed in the care you receive!"
"I have worked closely with Callie and she does such a wonderful job with client care. She is kind, empathetic, and incredibly intelligent! I have referred clients to her for EMDR and she has had such a positive impact on them! I highly recommend her as a provider!"
What people ask before they book.
Two offices. One mission.
Trauma therapy in person at our Fort Worth Alliance and North Richland Hills offices, convenient to Keller, Southlake, Colleyville, and Haslet, with secure telehealth for couples and individuals anywhere in Texas.
Fort Worth Alliance Office
Fort Worth, TX 76177
North Richland Hills Office
North Richland Hills, TX 76182
What happened to you was real. So is the way out.
You have carried this for a long time, and it has cost more than the people around you realize. You do not have to keep carrying it alone, and you do not have to be ready for everything. Only for the first conversation. Prefer we reach out? Leave your details and we will.
Private pay · Superbills available · Good Faith Estimate before your first session